Mezgarne Oasis

Phone : 00212-(0)61.74.36.17 or 0044-(0)161.408.4265 - Mail : oasisdemezgarne@yahoo.fr - GPS : N 30° 46'35 W 05° 30'39

 
 
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Tuna tajine with cabbage
 
   

Tuna tajine with cabbage

Preparation time : 15 minutes

Cooking time
: 45 minutes

Difficulty
: Easy

Price
: Middle

Ingredients
:
For 6 people
6 thick tuna slices
1 big green cabbage
3 onions
1 bunch of fresh coriander
½ bunch of parsley
3 heads of garlic
0,2 grams of saffron
1 teaspoon of ground cumin
5 tablespoons of olive oil
Salt and pepper.
   
Preparation :  

 


  • The day before, prepare your saffron by diluting it in a small cup of cold water.
    Wash the cabbage, cut it into 4 pieces and blanch it for 4 to 5 minutes in salted boiling water. Strain it and cool it, then cut it into thin strips.
  • Peel garlic and onions, and cut them into small pieces, wash and mince also coriander, parsley, and rinse the tuna.
  • In a large pot, brown the onions and garlic in hot oil. Add the cabbage strips and pour 15 cl of water, add the cumin, salt and pepper, and mix well together.
  • Let cook on moderate fire for 20 minutes, and the saffron, and cook again for 10 minutes. Add water when necessary.
  • Put the tuna slices over the cabbage, and strew with coriander and parsley, and cook for ten more minutes.
  • Serve very hot.
   
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